If you're feeling emotionally exhausted, quietly grieving, or stuck in a life that no longer fits, this is where your return begins

Together, we dive into what authenticity truly means for you—focusing on restoring your inner landscape and releasing the beliefs and behaviours that no longer serve you. This is a space for powerful reclamation: of your voice, your aliveness, and your connection to true purpose. I weave somatic tools with my work as a Master NLP Coach, hypnotherapist, yoga teacher, and trauma-informed breathwork practitioner—always from the grounded place of walking this path myself. I believe in the power of compassionate inquiry, deep curiosity, and honouring the body as a living portal to an evolving relationship with Soul. My work supports you in nurturing more honest, empowered relationships—with yourself, with others, and within your creative or professional life. You already hold everything you need within you—let’s reclaim it, together.

“We are always becoming what we already are.” Adyashanti

  • Re-Member

    Each of us are born with a seed at the centre of our soul, the blueprint for our life, our gifts, purpose and mission. learning how this seed is best watered, Establish safety and reconnect with bodily sensations through breath-work, body scans, and nature-based grounding exercises, visualisations. You will feel resourced and have a new compass for a daily return. Easy access course materials and workbook with suggested ways to incorporate this into your existing life giving you time, a pause and a way forward.

  • Re-claim

    Explore and release limiting narratives through somatic release techniques, parts work, and timeline therapy. You will become conscious of what's held you back with new perspectives for your future. Your neurology will be changing and you will fell this in your body, experience in the decisions you are making HOW your relationships shift.

  • Re-wild

    Embody your authentic self through movement practices such as identity postures, dance, and mirror work—alongside conscious connected breathwork, time in nature, and creative expression through art, writing, or voice. These experiences, guided in a personalised and intimate way invite deep reflection, nervous system renewal, and a soulful reconnection to purpose, helping you reclaim the truth of who you are.

Holistic life coaching can work for you by offering a comprehensive approach to personal development and well-being that addresses emotional, physical, mental, and spiritual aspects of your life. Holistic coaching provides guidance on finding purpose and fulfillment, exploring personal values and beliefs. Personalised to your unique needs and goals, it improves self-awareness, emotional intelligence, and relationships, fostering better communication and harmony with others. By building resilience and adaptability, it empowers you to navigate life's challenges confidently. Structured goal-setting and actionable plans facilitate the achievement of personal and professional aspirations, leading to greater fulfillment and success. This approach encourages sustainable lifestyle changes, integrating healthy habits and positive mindsets for long-lasting quality of life improvements.

Book a discovery call for free and see if it’s right for you.

You will receive a response within 48hrs

LETS WORK TOGETHER

LETS WORK TOGETHER