Sarah is a Purpose Guide™ with deep expertise in NLP & Hypnosis, Time Line Therapy®, and yoga. With 400 hours of training in Universal Yoga and S-VYASA, she seamlessly integrates these disciplines to promote holistic physical, mental, and spiritual well-being.
Sarah's unique approach supports those she works with to reclaim and deepen in their journey, heal emotional wounds, and uncover their true purpose. Her compassionate guidance and diverse skill set facilitate profound personal growth, enabling clients to achieve a balanced and fulfilling life.
“My gratitude goes again to you. Your holding the space, the love, the wisdom of soul for us to find our own. Your own wildness!! You are so playful but so able to listen and go deep!” Cindy L.
If you feel lost and overwhelmed and ready to become your own inner leader, reclaim their clarity, vitality and voice, I’m your guide.
”Journey’s are rarely linear and mine certainly hasn’t been either. I’ve lived half my life abroad after a search, a quest, for a sense of meaning in my early 20’s spurred by a lot of self-destruction and uncertainty in the ground beneath me.
What I’ve discovered along the way, through loss, divorce, motherhood, a large degree of experimenting and equal amounts of longing is that ‘home’ starts with this exquisite body and life we have been gifted with. The journey home and within is the reclamation of our soul level gifts, our life’s purpose. Trust.”
Sarah x
TESTIMONIAL
Working with Sarah Giddings has been one of the most transformative experiences of my life. From our very first session, Sarah’s deep sense of understanding and intuition made me feel completely seen and heard. She has an incredible ability to ask the right questions—ones that not only create a safe space, but also guide you to dig deep and uncover powerful insights about yourself.
I started her 10-week program after relocating from a fast-paced city to a slower small town—a move that left me feeling unsettled in ways I didn’t expect. Throughout that transition and beyond, Sarah has helped me work through professional challenges, relationship struggles, and the ongoing journey of becoming a better man and husband.
One thing that has been especially meaningful to me is how I’ve been able to bring my faith into our conversations. While Sarah has never shared her own beliefs, it’s always been clear that my Christian faith is respected and embraced. When I speak about Jesus or reflect through that lens, there’s never any judgment—only openness and encouragement. That level of acceptance has been a rare and valuable gift.
I can’t recommend Sarah highly enough to anyone looking to grow with intention, vulnerability, and wholehearted support.
Matt Meddock – Husband, Dad, Entrepreneur.
